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Chia Pudding

This recipe is a sweet, easy combination to make quickly the night before a busy day. A great source of protein, it pairs well with fruit, jams, granola, and applesauce! Serves 1.





1. Mix ingredients together and shake well for 1 minute or blend (in blender) for 30 seconds.

3. Chill overnight (or minimum of 4 hrs)

4. Top with fruit, nuts, seeds, preserves, nut butters, or chocolate for a quick and scrumptious snack or breakfast!

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